This is a guest post from Rika Susan
A mountain biking beginner may feel totally overwhelmed when introduced to bikes, maintenance basics, and all the trails and tribulations of riding!
However, introducing some basic skills will quickly give a mountain biking beginner the ability to start enjoying the sport, and to tackle obstacles with confidence. It doesn’t have to take years to reach this point!
The first and most important step in beginner mountain biking is to make sure that you have a well-fitted helmet. No biker, beginner or otherwise, should ever be on the road without this vital piece of equipment. Buy the best you can afford – your life may depend on it!
When you are learning the ropes as a mountain biking beginner, you are less confident, and more likely to make contact with the road at some point! Protect your hands with a good pair of gloves. This will also be more comfortable than gripping the handlebars with bare hands.
For a mountain biking beginner, Lycra cycling shorts is still a good choice, especially if you are planning a long ride. Padded mountain biking shorts is another good option, gaining in popularity. It is a matter of personal choice. Try both, and decide which one you prefer.
Clipless pedals necessitates special mountain biking shoes, designed to clip into the cleat. A good pair of sunglasses will help to protect beginner mountain biking eyes from flying insects and other strange objects! Also make sure that you have a full water bottle, and something to eat.
Beginner mountain biking can be daunting, but if you make contact with knowledgeable personnel in a specialized shop, talk with experienced bikers, and do Read more